Stress Management

Stress and kidney function and CKD

Can Your Emotions Affect Your Kidney Function?

Fear and Stress In Chinese Medicine, it is said that the kidneys are the organ of fear. Meaning that unprocessed fear or fear that is not expressed will be stored in the kidneys. Now, whether you believe in the ancient practice of acupuncture and Chinese Medicine is irrelevant here because there are plenty of clinical …

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how to sleep better, natural ways to improve sleep, better sleep naturally, insomnia, CKD sleep issues

Top 10 Tips On How To Get A Deep, Restful Sleep

Those suffering from kidney disease, or any chronic illness, need quality sleep to help maintain and aid the healing process. Unfortunately, this is an often overlooked principle for great health. Thankfully, it was hit home again to me at a seminar that I attended on the weekend. Dr. Craig Hassad from Monash University (Melbourne) presented …

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