Renal Diet Guidelines

Sour cherries for gout, arthritis, and kidney disease

Sour Cherries, Gout and Kidney Disease

Sour cherries are one of my favourite fruits to eat when they are in season! I have always liked the slight tart taste of sour cherries but what is even more important is the amazing health benefits that these little cherries pack into their delicious red bodies. So while most of you might have eaten …

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Can I Drink Coffee if I have Kidney Disease?

There is quite a lot of debate surrounding the health effects of coffee, one minute we’re being told coffee is good for us and the next minute that it’s bad. So where does the truth lie? There are a variety of reasons why there might be so many conflicting reports about coffee- different study designs, …

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Treating Kidney Disease in Our Pets

Every now and then we get an email asking if our protocol and supplements can help our furry four-legged friends. The short answer is yes. Being an animal lover I have advised and treated many patient’s beloved pets with kidney disease with great success. So let’s dive into how kidney disease affects the furrier members …

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Cholesterol and Kidney disease

Cholesterol & Why Size Matters!

Cholesterol has a bad reputation due to it mostly being known for its role in heart disease, but cholesterol is actually vital to our health and well-being and we would not be alive without it. There is a lot more to cholesterol levels than meets the eye, and high cholesterol does not automatically increase your …

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MICROBIOME AND kidney and renal disease and function

What does your gut health have to do with your kidneys?

If you’ve ever seen a naturopath, you probably noticed that we’re a bit obsessed with gut health. Over 2000 years ago Hippocrates, the father of medicine said, ‘All disease begins in the gut’ and with more and more research into the gut microbiome and its role in health and disease, it appears that he wasn’t …

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Healthy Kidney Recipe, Alkaline recipe, Kidney food, Renal diet, Kidney diet

Kidney Safe Recipe – Zoodles with Mushrooms and Pine Nuts

Food really is the cornerstone to good health. Without good nutrition we can’t expect our body to function optimally or to heal ourselves from disease. As the father of medicine, Hippocrates, once said, ‘Let food be thy medicine and medicine be thy food.’ However, for people with kidney disease, knowing what to eat and what …

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