Oxalates are compounds found in a variety of plant-based foods that have gained attention in recent years. These naturally occurring substances have been the subject of much discussion due to their potential impact on health. Oxalates are known for their ability to form crystals, and when consumed in excess or by individuals who are more …
Tips to Reduce The Effects of Oxalates in Kidney Disease Read More »
What are oxalates? Oxalic acid is an organic compound found in many plants, including leafy green vegetables, cocoa, fruit, sweet potato, currants and spinach just to name a few. Generally, the oxalate content in plants is at its highest in the leaves followed by the seeds then at its lowest in the stems. The concentration …
Parsley (Petroselinum crispum) Parsley would have to be one of the world’s most popular culinary herbs. Grown for its tasty green leaves, parsley provides a source of vitamin C, iron and vitamin A. It is a member of the carrot family and native to the Mediterranean. The word parsley comes from the Greek, meaning ‘rock …
We often get asked what the ingredients are in our famous Nanna’s tea! So today I want to talk about one of them, the yummy herb called marshmallow root. And no we didn’t just add it to make the tea taste amazing, it plays a pivotal role in the health of the kidneys and urinary …
The Use of Marshmallow Root in Chronic Kidney Disease & Associated Conditions Read More »
If you are part of our Kidney Disease Solution community then you will no doubt have read in our book about the amazing effects of Nanna’s Tea. The tea is an integral part of our kidney healing program. We have had thousands of testimonials over the years about the program, but something that stands out …
As I am sitting here waiting for 2 new tyres to be placed on my car, I thought what better way to use the time than write a blog post on this sunny afternoon. Today I would like to discuss and clarify a reader’s question I received just the other day. The reader was confused …
Vitamin C: Good For Kidney Disease Or A Cause Of Kidney Stones? Read More »
Asparagus has been used as a medicinal food/herb since before the time of Christ; even its botanical name points to this, Asparagus officinalis. Officinalis is given in acknowledgment to its “official” use as a therapeutic herb. This highly sought after and valued herb is native to both European and Asian cultures; and this is shown …
7 Reasons Why You Should Eat Asparagus To Halt Your Kidney Disease Read More »
One of the most common symptoms I see in clinic when treating clients with kidney disease, is the complaint of excruciating pain in one or many joints. They can even find it unbearable to the point that it immobilises them, and prevents them from working. In the past this was associated with kings and royalty, …
Gout and Kidney Disease – 17 Rapid Relief Tips to Reducing Your Gout Pain Now Read More »
© 2023 Empowered Health Solutions Pty. Ltd. All Rights Reserved
