Kidney Stones

foods high in oxalates, minimising effects of oxalates in diet for kidney disease

Tips to Reduce The Effects of Oxalates in Kidney Disease

Oxalates are compounds found in a variety of plant-based foods that have gained attention in recent years. These naturally occurring substances have been the subject of much discussion due to their potential impact on health. Oxalates are known for their ability to form crystals, and when consumed in excess or by individuals who are more …

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high oxalate foods and kidney disease

Oxalates & Their Role in Kidney Disease

What are oxalates? Oxalic acid is an organic compound found in many plants, including leafy green vegetables, cocoa, fruit, sweet potato, currants and spinach just to name a few. Generally, the oxalate content in plants is at its highest in the leaves followed by the seeds then at its lowest in the stems. The concentration …

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Parsley & It’s Use in Kidney Related Disorders

Parsley (Petroselinum crispum) Parsley would have to be one of the world’s most popular culinary herbs. Grown for its tasty green leaves, parsley provides a source of vitamin C, iron and vitamin A. It is a member of the carrot family and native to the Mediterranean. The word parsley comes from the Greek, meaning ‘rock …

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Marshmallow root and renal and CKD and cardiovascular disease

The Use of Marshmallow Root in Chronic Kidney Disease & Associated Conditions

We often get asked what the ingredients are in our famous Nanna’s tea! So today I want to talk about one of them, the yummy herb called marshmallow root. And no we didn’t just add it to make the tea taste amazing, it plays a pivotal role in the health of the kidneys and urinary …

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Asparagus helps kidney function, aparagus improve renal function, aparagus CKD, aparagus kidney disease

7 Reasons Why You Should Eat Asparagus To Halt Your Kidney Disease

Asparagus has been used as a medicinal food/herb since before the time of Christ; even its botanical name points to this, Asparagus officinalis. Officinalis is given in acknowledgment to its “official” use as a therapeutic herb. This highly sought after and valued herb is native to both European and Asian cultures; and this is shown …

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Gout, natural remedies for gout, gout and CKD, gout and renal function, treatment gout, prevent gout, kidney disease gout

Gout and Kidney Disease – 17 Rapid Relief Tips to Reducing Your Gout Pain Now

One of the most common symptoms I see in clinic when treating clients with kidney disease, is the complaint of excruciating pain in one or many joints. They can even find it unbearable to the point that it immobilises them, and prevents them from working. In the past this was associated with kings and royalty, …

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