Kidney Health

Kidney and renal friendly diet

Kidney Friendly Mexican Recipe

Today I want to share a yummy vegetarian recipe packed with high-quality plant protein, Tempeh. Currently, digestibility corrected amino acid score (DIAAS) is a worldwide acknowledged approach for determining protein quality and proteins with DIAAS equal to or higher than 75 are defined as high-quality according to the Food and Agricultural Organization of the United …

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intermittent fasting for Polycystic Kidney Disease

Can Fasting Cure Polycystic Kidney Disease?

New research is emerging about some potential new therapies for managing or even reversing polycystic kidney disease that are safe and easy to implement. Interested? Read on to find out more. Firstly though: What is Polycystic kidney disease? Polycystic kidney disease (PKD) is a genetic disorder that causes many fluid-filled cysts to grow in the …

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The Role of Melatonin in Kidney Health

The latest science is telling us that melatonin’s therapeutic reach may extend way beyond sleep and it’s almost getting easier to ask: what chronic diseases doesn’t melatonin play a role in? Recent years have seen a flurry of studies showing the protective and therapeutic benefits of melatonin against the most significant chronic diseases of our …

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Polycystic Kidney Disease text on Sticky Notes. Top view isolated on office desk. Healthcare/Medical concept

The Ins & Outs of Polycystic Kidney Disease (PKD)

Polycystic kidney disease (PKD) is one of the most common genetic disorders and is one of the leading causes of end stage renal disease (ESRD). Today I wanted to have a look at what PKD is and the role natural therapies can play in the management of PKD and its related complications. So let’s dive …

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Kidney Cancer & The Role of Natural Medicines

A diagnosis of cancer strikes fear in us all and unfortunately the risk of developing cancer is increasing but there are things we can do to reduce the risk of developing cancer, just like there are herbs and supplements that can support and improve outcomes of conventional treatment.  With that in mind, today I wanted …

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UTI, urinary tract infections, CKD and UTIs, Natural treatment for UTIs, Preventin UTIs in CKD

Preventing and Treating Urinary Tract Infections – Naturally

Urinary Tract Infections, or UTIs, are one of those annoying and embarrassing things that people don’t really like to talk about too much, but they are surprisingly common. In fact they are estimated to affect around 150 million people worldwide every year! I would like to discuss how to prevent UTIs because as well as …

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updates in kidney disease, genetics in kidney disease, red meat and kidney disease, CKD research, CKD latest news

Kidney News Weekly #3: A Round Up of the Top 8 Kidney News Stories

Welcome to my third edition of KidneyCoach.com News Weekly! The place where I do a round-up of all the top stories related to kidneys, kidney health and kidney disease for the week. This edition covers many interesting stories where you will discover how low levels of vitamin D are linked to kidney disease complications, new …

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Latest news in CKD, updates in tecnhology for CKD, research chronic kidney disease

Kidney News Weekly #2: A Round Up of the Top 6 Kidney News Stories

Welcome to my second edition of KidneyCoach.com News Weekly! The place where I do a round up of all the top stories related to kidneys, kidney health and kidney failure for the week. The featured news stories for this week cover everything from a potential new treatment that may halt the progression of kidney failure; …

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