Kidney Diet
To achieve the best possible health care, and give you the best chance of reversing you kidney disease for good, a specific kidney diet is paramount.
Following a kidney diet plan can be at times challenging, but I can say with much certainty that once you have a ‘handle’ on it you will not look back and your health will be light years from where are reading this today.
Therefore it is my hope that the information below (and through my entire site) will serve you well and provide you all the necessary means to start you on the road to health and get you eating (and enjoying) the right foods to heal your kidneys.
Bon appetit!
The word asparagus originates from the Greek word for stalk or shoot. When it comes to the medicinal properties of Asparagus and one does a Goole search you are likely to come across two main different types of Asparagus. The first one is the common Asparagus Officinalis, the one you will find in the supermarket, …
Inflammation is a word we hear a lot in the world today and with good reason. It is well known to be a driver in many diseases, particularly chronic disease and if not addressed can impact healing and recovery. We know that diet, lifestyle and environmental factors are contributing factors in driving levels of inflammation …
Quercetin & its Role in Supporting Healthy Kidney Function Read More »
Today I wanted to talk to you about one of my most favorite vegetables… okra. Whist, it isn’t a staple vegetable in many people’s refrigerators, if you or a loved one have been diagnosed with kidney disease then adding okra to your diet may have many amazing health benefits. Read on to find out more. …
As kidney disease progresses, the ability of the body to keep phosphorus levels within a healthy range also diminishes. High phosphorus levels increase the risk of cardiovascular disease and can contribute to kidney disease progression so knowing if your phosphorus levels are elevated and what you can do to help lower them is incredibly important. …
Phosphorus & Kidney Disease… Everything You Need To Know Read More »
Today I want to talk about one of my pet peeves when it comes to dietary advice for people with chronic kidney disease (CKD) and that is the issue of potassium. So what is it that I take issue to? Well, it’s the widespread belief that all people with CKD must follow a low potassium …
The low down on Potassium – do you really need to avoid it if you have CKD? Read More »
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent- or even reverse – some forms of disease. But how do you do it? And is it helpful in kidney disease? Firstly though what is …
What Are The Benefits Of Intermittent Fasting & Kidney Disease? Read More »
Food really is the cornerstone to good health. Without good nutrition we can’t expect our body to function optimally or to heal ourselves from disease. As the father of medicine, Hippocrates, once said, ‘Let food be thy medicine and medicine be thy food.’ However, for people with kidney disease, knowing what to eat and what …
Kidney Safe Recipe – Zoodles with Mushrooms and Pine Nuts Read More »
When you have kidney disease, maintaining an optimal pH balance is one of the most important things you can do to improve your kidney health, so today I want to talk about what this means and dispel a common misconception about the best supplements to use to help alkalise the body. The Acid: Alkaline Balance …
The Importance Of An Alkaline Diet for Kidney Disease Read More »
Hello! Today I like to share with you a healthy and delicious recipe that not only will make your taste buds sing, but will also be protective of your kidney function and help support tissue alkalinity. I know for many eating a healthy kidney diet can be a struggle, and so I hope this …
Hey Guys! I just finished my first experiment with video! I have been meaning to do this for A-G-E-S and now I have finally done it! I have posted my 9 minute presentation on YouTube (which discusses the best kidney diet for kidney disease), placed it on here, and now I urge you to go …
Kidney Diet – The Best Diet for Kidney Disease Sufferers? Read More »
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