All-Natural Health Resources For Your Kidneys And Beyond

Here are the health resources that we trust the most to improve your overall wellness, as well as help turn around your kidney disease.

While we specialize in Natural Kidney care, much of what we recommend are also well-rounded, all-natural solutions for a variety of health issues. Whether it’s specific oils and vitamins or more mindset related techniques like breathing and meditation, improving your health (kidney or otherwise) can come from so many different types of resources. See below for our master list of recommended resources for kidney disease sufferers and those who just want to get healthier.

Quick Disclosure – We’re proud affiliates for some of these tools, meaning if you click a link for a tool and make a purchase, we earn a commission at no extra cost to you. Our recommendations are based on deep experience with and knowledge of these companies and their products, and we recommend them because they are genuinely helpful and useful, not because of the small commissions we may receive. Please don’t spend any money on these products unless you believe they will help you achieve your goals.

The Kidney Disease Solution

Featured

“The Kidney Disease Solution” is a cutting edge, expert approach to kidney disease which combines ancient remedies with modern medicine. It is a simple program with proven results, which can be tailored to address your specific experience of the illness — no matter the stage it has reached — in a clear and accessible manner.

By Kidney Coach

Kidney Advance™+ Kidney Prime™ Bundle

Nutrients & Herbs

Note: Many of the nutrients and herbs listed below are available through iHerb. Note that if you purchase multiple items through iHerb from the list below, you may be eligible for special shipping rates and discounts.

Alkalising (eGFR over 35)

Our Choice: Nature’s Choice KalmAssure Magnesium Powder

This Vegan, Gluten-Free, Non-GMO natural stress reliever brings magnesium levels back to a healthy balance. Take this powder as a drink mix for an easy application. You can use this powder day or night – and expect to feel a calming effect on your nerves and muscles as you use it.

Alkalising (eGFR under 35)

Our Choice: InnerbalancepH Bicarbonate

This Pharmaceutical Grade bicarbonate will help quickly and effectively neutralize the acid formed from diets. It has many uses, including as a beauty product, bath product, natural cleaner and more. It also has many other healing effects besides pH balancing, such as a skin softener, anxiety tension reducer, antifungal and more. InnerbalancepH promises an Aluminum-free, all-natural and certified organic product.

CBD Oil

Our Choice: Hemp Healing

CBD Hemp Oil has been shown time and time again to relieve a wide range of ailments, including bodily pain, stress and inactivity. Hemp stands out from the rest by offering 100% organic CBD that maintains hemp’s biochemical equilibrium for a powerful, clean extract. All products are third party lab-tested to certify the quality. Their CBD oil is available in a variety of strengths and sizes.

Chromium & Gymnema

Our Choice: Thorne Research, Diabenil

Diabenil is a dietary supplement with a strong mix of nutrients, all designed to regulate blood sugar levels. Even more than that though, the ingredients inside each capsule strengthen your internal health, from stronger blood vessels and tissue to eyes and yes, even your kidneys.

Fish Oil

Our Choice: Zinzino BalanceOil+, 300ml

BalanceOIl+ is a great supplement to keep your body running at its optimal levels. Take this Omega3-Vitamin D3 Blend regularly to promote better function in your brain, heart, immune system, and many other muscles and bones in your body. One of the best benefits to you will come in its ability to protect your blood lipids from oxidative stress, a common catalyst for disease development.

Magnesium

Our Choice: Innate Response Formulas, Magnesium

If you’re looking for a magnesium dietary supplement, this is a great choice! Innate Response Formulas blend will keep your nerves and muscles alert and functioning at peak levels. This is high-quality Magnesium (no additives).

Quercetin

Our Choice: Thorne Research, Quercetin Phytosome

You can find Quercetin in many foods (including some fruits, teas and vegetables), but by taking this particular brand of supplement, you’ll be fast-tracking your way to protection and support of your cardiovascular system, gastrointestinal tract and more. Quercetin is also known for its strong antioxidant effect, a very important part of supplementing any diet you’re currently on.

Vitamin C

Our Choice: Innate Response Formulas, C-Complete Powder

This tasty Mango-flavored powder is a great add to your water intake and a nutrient-rich solution for regular supplementation. It’s an immunity booster, antioxidant and inhibitor of overall health and wellness inside your body. Its all-natural ingredient list will only add to the taste and the direct health benefits.

Vitamin E

Our Choice: Thorne Research, Ultimate-E

If you’re looking for a magnesium dietary supplement, this is a great choice! Innate Response Formulas blend will keep your nerves and muscles alert and functioning at peak levels. This is high-quality Magnesium (no additives).

Herbal Teas

Our Choice: Austral Herbs (Australia/New Zealand)

Since 1996, Austral Herbs has been offering 100% natural products, including their rich assortment of black, green and white teas. If you’re looking for herbal infusions, they have an incredible catalog of that too! With any all-organic tea from Austral, you can expect to experience the antioxidant boost and other health benefits.

Herbal Teas

Our Choice: Monterey Bay Spice Company (United States of America)

You can choose from an incredible array of teas made from all-natural ingredients. As you search, you’ll notice some rather flavorful and tasty-sounding drink combinations. For those who like standard black, green and white teas, they’ll have that too. You can even get $1 sample sizes just to try some out for yourself!

Testing

Pathology Testing

Our Choice: Your Lab Work

Getting regular lab work is probably the most important thing you can do in terms of understanding your body and how to beat kidney disease or kidney disease symptoms. However, we also know that this can get expensive. That’s why You Lab Work is a great solution! It lets you order the test online, go to a local blood draw station and see results in as soon as 48 hours. The best part? The test is at a much greater discount than through your medical provider.

While there are many tests you can make, when it comes to identifying the ability for your kidney to detoxify, we highly recommend you take these three tests:

  1. Comprehensive Metabolic Panel – This will test and evaluate your liver and kidney function at this time.
  2. Glucose Levels – This will determine your fasting glucose, fasting insulin and hemoglobin A1c and see whether you are non-diabetic, prediabetic or diabetic. 
  3. Advanced Lipid Panel – This test will analyze your cholesterol levels and determine how healthy your blood vessels are.

Because your body is constantly changing (and because you can only act on what you know), we recommend these 3 tests through YourLabwork.com every 3 months.

Blood Pressure Monitor

Our Choice: Omron Blood Pressure Monitor - M2 Classic

Omron, a highly-trusted brand in blood pressuring monitoring, has created a high quality upper arm blood pressure monitor in a convenient and affordable bundle. You’ll get the monitor, the upper arm cuff and a digital bluetooth BP machine. You’ll be able to store up to 30 readings at one time and it has Intellisense Technology.

Blood Sugar Monitor

Our Choice: Accu-Chek Diabetes Starter Kit

As far as home diabetes testing kits go, this one is comprehensive! You’ll get a meter, plenty of test strips, lancets, a carrying case, manual and more. Results come fast seconds and are set to industry-standard accuracy measurements. It’s also from a brand you can trust, so you can trust it for the long haul.

Wrist Blood Pressure Machine

Our Choice: Omron 7 Series Wireless Wrist Blood Pressure Monitor

For an easier, more convenient and painless BP machine, Omron 7 series is a great option. Just wrap around the wrist and the digital monitor takes your reading quickly. The monitor is small, can be taken with you wherever you go and stores up to 90 readings at a time.

Wellness Mastery

Breathing Technique

Our Choice: Wim Hof Method

The Wim Hof Method (or WHM), is a scientifically endorsed method of breathing, mindset, and physical activity to create powerful physiological changes in the body. It is the fastest method we know of to alkalize the body (within minutes), which is so important in kidney disease, as under-functioning kidneys often create an unhealthy acidic environment within the body’s tissues (which causes disease). The method also uses cold environments and structured breathing to reach deep into your own physiology and help facilitate increased energy, decreased stress, improved immunity and much more. Learn more about it here.

Mindset Mastery

Guided Meditation

Our Choice: Dr. Joe Dispenza

Dr. Joe Dispenza has dozens of guided meditations for all ages and stages, proven to help you sleep, break bad habits, find the power within you and reach a new consciousness. Inside his store, you’ll find several series, children’s guided meditations and more! Dr. Dispenza has given talks in over 30 countries about the potential each one of us has to meet our dreams and grow into the life we want to live. Inspiring and transformative, no matter which guided meditation you choose!

Light & Sound Meditation

Our Choice: Mindplace

A great way to improve your focus, lessen your stress and tap into a deeper consciousness! Using a lightweight, easy-to-wear eye piece and earbuds, get ready for soothing aural & visual sensations. There are 50+ pre-programmed sessions, each one with a different purpose and determined by your desired mood at the end. This is a safe, all-natural way to use light and sound stimulation for relaxation and improved mental & physiological states.

Water Filters

Alkalising Water Filters*

*all three models listed meet product quality certifications and specifications.

Our Choices: Aqua Ionizer Deluxe 7.0 (Basic Model)

With this model, you get 7 different options to create water that’s great to drink, great for antioxidation and great for keeping you properly hydrated. You can hold over 1,585 gallons of water at a time – once ionized, it can last for up to a year!

Our Choices: Aqua Ionizer Deluxe 9.0 (Mid-Range Model)

This slightly higher-end model is known best for being environmentally-friendly and incredibly efficient at turning highly acidic water into perfectly alkalised water fast. Installs in 10 minutes and sits comfortably on any kitchen counter.

Our Choices: Tyent ACE-13 Water Ionizer (Advanced Model)

Using medical-grade Solid/Mesh hybrid plate technology, you can expect the most efficient and effective water alkalising process around. Several power settings are available and the machine self-cleans. Expect to receive a full range of health benefits from Tyent-alkalised water.

Medical Devices

Physical Therapy Device

Our Choice: PainPod3

Made by the industry-leaders in medical devices, the PainPod 3 is a miniature, portable device that provides relief for aches, pains, weak muscles and nerves, and more. With 12 therapy models and 20 different intensity settings, you should be able to find the right form of pain therapy for any situation. It has a great battery life and comes with all the accessories you need to make it work out of the box. Kidney disease sufferers will be glad to know that PainPod has been proven to consistently bring down blood pressure and heart rates.

Pulsed ElectroMagnetic Field Therapy (PEMF)

Our Choice: Bemer

Bemer is among the best in PEMF technology (the electromagnetic ability to send therapeutic signals throughout the body). Particular benefits of Bemer’s PEMF technology include increasing blood flow to the capillaries in our organs and tissue. Enhanced microcirculation of this kind protects from damage to the kidneys and is even known to treat existing chronic kidney disease. Regular sessions of Bemer technology are also known to lower blood pressure. This is really important, as blood pressure issues are the second largest cause of kidney disease.

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