Kidney Diet

Foods highest in phosphorus

Phosphorus & Kidney Disease… Everything You Need To Know

As kidney disease progresses, the ability of the body to keep phosphorus levels within a healthy range also diminishes. High phosphorus levels increase the risk …

Potassium and CKD

The low down on Potassium – do you really need to avoid it if you have CKD?

Today I want to talk about one of my pet peeves when it comes to dietary advice for people with chronic kidney disease (CKD) and …

intermittent fasting for Polycystic Kidney Disease

Can Fasting Cure Polycystic Kidney Disease?

New research is emerging about some potential new therapies for managing or even reversing polycystic kidney disease that are safe and easy to implement. Interested? …

Kidney Friendly – Tofu & Vegetable Stir-Fry

Food is more than just calories and what we eat is so important for our health. Food contains vitamins, minerals, antioxidants and phytonutrients all of …

Cholesterol and Kidney disease

Cholesterol & Why Size Matters!

Cholesterol has a bad reputation due to it mostly being known for its role in heart disease, but cholesterol is actually vital to our health …

Intermittent fasting and kidney disease

What Are The Benefits Of Intermittent Fasting & Kidney Disease?

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to …

Healthy Kidney Recipe, Alkaline recipe, Kidney food, Renal diet, Kidney diet

Kidney Safe Recipe – Zoodles with Mushrooms and Pine Nuts

Food really is the cornerstone to good health. Without good nutrition we can’t expect our body to function optimally or to heal ourselves from disease. …

The Role Of Vitamin D In Kidney Disease

Vitamin D deficiency is the most common nutrient deficiency in the world and is particularly common in people with kidney disease. Add to that the …

alkaline diet, Kidney disease, pH kidney, Alkaline, diet, eating, Healthy, Renal diet, Kidney health

The Importance Of An Alkaline Diet for Kidney Disease

When you have kidney disease, maintaining an optimal pH balance is one of the most important things you can do to improve your kidney health, …

Coelia disease, kidney disease, link between coeliac disease and kidney disease, can coeliac disease cause CKD

The link between Chronic Kidney Disease and Coeliac Disease

Coeliac Disease might not be one of the first things that comes to mind when we hear the term “Chronic Kidney Disease”, but there are …

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