Kidney Diet

Alkalising the kidneys with Magnesium citrate

Magnesium Citrate & Its use in Renal Disease

Creating an alkaline environment in your body is one of the key things you can do to protect your kidneys and improve your kidney function. …

Sour cherries for gout, arthritis, and kidney disease

Sour Cherries, Gout and Kidney Disease

Sour cherries are one of my favourite fruits to eat when they are in season! I have always liked the slight tart taste of sour …

Can I Drink Coffee if I have Kidney Disease?

There is quite a lot of debate surrounding the health effects of coffee, one minute we’re being told coffee is good for us and the …

TMAO and the kidneys

What is TMAO? & what does it have to do with the Kidneys?

Today I wanted to discuss a lesser-known compound that has been linked to the development and progression of kidney disease, cardiovascular disease and diabetes, among …

Depression & Kidney Disease

If you or someone you know is suffering from depression, you are not alone. It is estimated that 5% of the adult population worldwide suffer …

Everything You Need to Know About Sarcoidosis

Sarcoidosis is one of the lesser-known causes of kidney disease and kidney damage. One of the problems with sarcoidosis is that it can be very …

Taurine and renal disease

Taurine & its Role in Chronic Renal Disease

What is Taurine? Taurine is a semi-essential, sulfur-containing amino acid, it is called semi-essential as it can be synthesized from other sulfur-containing amino acids such …

Fish oil and Kidney Disease

Fish Oil & Omega 3 & Its Use In Kidney Disease

Omega-3 fatty acids are incredibly important and have numerous documented health benefits, they’re key to the structure of every cell wall you have and help …

What You Need to Know About ANCA Vasculitis

Despite the fact that autoimmune diseases are on the rise worldwide, getting an accurate diagnosis can still be a lengthy and frustrating process. ANCA vasculitis …

hydration and kidney health

Kidney Calm Hydration Technique

Today I wanted to introduce you to a really simple technique designed to help to hydrate your body quickly and easily that also takes some …

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