Kidney Friendly Mexican Recipe
Today I want to share a yummy vegetarian recipe packed with high-quality plant protein, Tempeh. Currently, digestibility corrected amino acid score (DIAAS) is a worldwide …
Is Asparagus Useful For Kidney Disease?
The word asparagus originates from the Greek word for stalk or shoot. When it comes to the medicinal properties of Asparagus and one does a …
Quercetin & its Role in Supporting Healthy Kidney Function
Inflammation is a word we hear a lot in the world today and with good reason. It is well known to be a driver in …
Sour Cherries, Gout and Kidney Disease
Sour cherries are one of my favourite fruits to eat when they are in season! I have always liked the slight tart taste of sour …
Can I Drink Coffee if I have Kidney Disease?
There is quite a lot of debate surrounding the health effects of coffee, one minute we’re being told coffee is good for us and the …
The Role of Vitamin E in Kidney Disease
When discussing some of the important vitamins when it comes to people with CKD, you’re probably used to hearing about vitamin C, vitamin D, maybe …
What is TMAO? & what does it have to do with the Kidneys?
Today I wanted to discuss a lesser-known compound that has been linked to the development and progression of kidney disease, cardiovascular disease and diabetes, among …
How to Read Food Labels
Maintaining a kidney-friendly diet really is the cornerstone of improving your kidney health but working out exactly what is contained in your food can be …
The Role of Vitamin C in Chronic Kidney Disease
Vitamin C is one of the most talked-about vitamins. The nutrient gets special buzz for its immune-boosting potential but plugging vitamin C’s ability to shorten …
Medicinal Mushrooms and Their Therapeutic Effects
You may have heard that medicinal mushrooms are great for our immune system, but did you know that they can also help maintain a healthy …