Magnesium Citrate & Its use in Renal Disease
Creating an alkaline environment in your body is one of the key things you can do to protect your kidneys and improve your kidney function. …
Sour Cherries, Gout and Kidney Disease
Sour cherries are one of my favourite fruits to eat when they are in season! I have always liked the slight tart taste of sour …
Can I Drink Coffee if I have Kidney Disease?
There is quite a lot of debate surrounding the health effects of coffee, one minute we’re being told coffee is good for us and the …
Chitosan – Weight Loss and Kidney Disease
With kidney disease often being a disease that comes as a result of many of the big health conditions affecting our modern western world, I …
The Role of Vitamin E in Kidney Disease
When discussing some of the important vitamins when it comes to people with CKD, you’re probably used to hearing about vitamin C, vitamin D, maybe …
Genetics, Methylation, Renal Disease & The Kidneys
Have you noticed how complex our lives have become over the last 20 years? Everything is go, go, go. We live fast, eat fast foods, …
Depression & Kidney Disease
If you or someone you know is suffering from depression, you are not alone. It is estimated that 5% of the adult population worldwide suffer …
The Importance of Sleep and Kidney Disease
Sleep. Most of us wish we had more of it. Yet it’s still. So. Elusive. And while yawning and feeling tired all the time can …
The Benefits of Nettle Leaf in Renal Disease
We frequently get asked about the safety of certain herbal medicines as people have heard from their doctor or read on various websites that herbs …
COVID-19 and Kidney Disease – What Do We Know Now?
We’re now a year and a half into the global pandemic that is COVID-19. A virus that has changed the way we live, work, connect …