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lipoic acid kidney health, lipoic acid renal function, natural remedies for CKD

Lipoic Acid – Super Nutrient for Kidney Disease… And Whatever Ails You

Lipoic acid, a sulphur based compound, would have to be one of the most intriguing and unique vitamins known to man. Since its discovery in 1951, lipoic acid (also known as thioctic acid) has been shown to treat diabetes, kidney disease, Alzheimer’s, asthma, heavy metal toxicity, inflammation, insulin resistance, kidney damage, nerve damage, liver damage, …

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how to sleep better, natural ways to improve sleep, better sleep naturally, insomnia, CKD sleep issues

Top 10 Tips On How To Get A Deep, Restful Sleep

Those suffering from kidney disease, or any chronic illness, need quality sleep to help maintain and aid the healing process. Unfortunately, this is an often overlooked principle for great health. Thankfully, it was hit home again to me at a seminar that I attended on the weekend. Dr. Craig Hassad from Monash University (Melbourne) presented …

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zinc renal health, zinc CKD, zinc renal disease, zinc kidney health, natural remediues to improve kidney function

Zinc Protects Kidneys From Chemotherapy… Spaghetti Marinara Anyone?

I came across this really interesting study while reading the Journal of Renal Nutrition. It talks about how the humble mineral zinc is showing amazing protective benefits for those undergoing chemotherapy (chemotherapy drug= cisplatin). Now it must be said that these studies are being performed currently on rats, but most promising studies all start out …

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healthy kidney recipes, diet for kidney health, alkalising food CKD, alkalizing renal health

Buckwheat Pancakes with Raspberries, Blueberries, Walnuts and Maple Syrup

Hi guys! You’re going to L.O.V.E. this recipe. It makes me feel good just looking at it (i.e. salivate)! And the great thing is  that it actually is really beneficial for your kidneys. Here’s why: 1. The overall effect of this recipe on the body is alkalising – which is one of the most important …

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5 Ways To Increase Your Hemoglobin Levels Immediately

At some point in time, most kidney disease sufferers will have a problem with their hemoglobin (haemoglobin) levels. This is mainly due to the decreased production of Erythropoietin (EPO) within the kidneys (Erythropoietin is a hormone secreted by the kidneys that stimulates production of red blood cells). Hemoglobin is the iron containing and oxygen carrying …

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super foods, antioxidants, foods to heal kidneys, foods tof CKD, foods to renal health, healthy kidney foods

Top 11 Superfoods List – To Supercharge Your Meals At Home

Wouldn’t you love to access your fridge at home, like a mechanic accesses his toolbox, to heal yourself as he would ‘heal’ his car? Sounds impossible right? Well it’s not. Through today’s research a lot of the old anecdotes are now confirmed if not exceeded in their validity.  We all heard the sayings “Eat your …

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Gout, natural remedies for gout, gout and CKD, gout and renal function, treatment gout, prevent gout, kidney disease gout

Gout and Kidney Disease – 17 Rapid Relief Tips to Reducing Your Gout Pain Now

One of the most common symptoms I see in clinic when treating clients with kidney disease, is the complaint of excruciating pain in one or many joints. They can even find it unbearable to the point that it immobilises them, and prevents them from working. In the past this was associated with kings and royalty, …

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