Lime Flowers Lime flowers, also commonly known as linden or Tilia, have been treasured for centuries for their medicinal properties and gentle, calming effects. These delicate blossoms, derived from the Tilia tree, are celebrated for their numerous health benefits and aromatic qualities. From promoting relaxation to aiding in various ailments, lime flowers have earned a…
Are there important genes that, if you have a family history of heart disease or kidney disease, you should know about? We think so! Below, I cover the five top genes that we think are important to know in the prevention and management of heart and kidney disease. From decades in clinical practice, we see…
MOTS-C (mitochondrial open-reading-frame of the twelve S rRNA-C) is a recently discovered peptide that is believed to play a significant role in regulating metabolism and aging. It is a mitochondrial-encoded peptide that is released into the bloodstream and regulates insulin sensitivity and energy metabolism. Research suggests that MOTS-C may have potential therapeutic benefits in treating…
Kidney disease is a complex condition that affects millions of people worldwide. One of the key factors that contribute to the development and progression of kidney disease is the regulation of phosphorus in the body. Phosphorus is an essential mineral that plays a critical role in many cellular processes, but excessive levels of phosphorus in…
Niacinamide, also known as nicotinamide or vitamin B3, is a water-soluble vitamin that plays a vital role in many biological processes in the body. It is an essential nutrient that our body needs but cannot produce on its own, so we need to obtain it from our diet or supplements. Niacinamide is a precursor to…
Terminalia Arjuna & CKD Terminalia arjuna, also known as Arjuna, is a plant that is widely used in Ayurvedic medicine to treat various ailments, including kidney disease and cardiovascular disease. Recent scientific research has been conducted to explore the potential benefits of T. arjuna on kidney and heart health, and the findings are promising. Chronic…
What is Nitric Oxide? Nitric oxide (NO) is a colourless gas that has been found to help dilate blood vessels and stimulate certain hormones such as insulin and human growth hormone. It has also been found to exert numerous effects on the kidneys, heart and vasculature. Reduced NO has been associated with aging, kidney, cardiovascular…
What is NAD or Nicotinamide adenine dinucleotide? Nicotinamide adenine dinucleotide (NAD) plays a vital role in the process of energy metabolism and production, and plays a key role in mitochondrial function. Its functions range from redox reactions, and it is also known as a central player in multiple cellular signalling pathways, organ resilience and longevity….
Both vitamins K and D are fat-soluble nutrients, both of which play a role in calcium metabolism. Vitamin D deficiency (VDD) is widespread and has become a major healthcare issue. The prevalence of VDD is estimated to be more than a billion people worldwide. It has been reported that in individuals with CKD, VDD is…
What is Carnosine? Carnosine (β-alanyl-l-histidine) is a natural ACE inhibitor and a powerful antioxidant. Made up of two amino acids (alanine and histidine), it acts as a free radical scavenger protecting cells against free radical damage. It was first discovered in the 1900s by Russian chemist V.S. Gulewitch. Carnosine is naturally produced in the body…
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